IronChiro Videos
Why Should You Visit A Chiropractor?
Our team of experienced chiropractors are dedicated to helping you find relief from pain and restoring your mobility and function. We specialize in a variety of treatments.
Sciatic Nerve Flossing
Have you ever heard of Sciatic Nerve Flossing?
Join us here as Leslie, one of our Licensed Massage Therapists, showcases and explains this very effective stretch for helping to relieve the symptoms of Piriformis Syndrome. #MovingInTheRightDirection | #IrondequoitChiropractic | #PiriformisSyndrome | #SciaticNerveFlossing
Gina Shares Her Story Of Healing And Pain Relief
Gina has been a patient at Irondequoit Chiropractic Center for quite a few years now. Here, she shares her story of how her treatments helped to significantly relieve and reduce her pain, allowing her to go about her daily life comfortably 🙌
Great job Gina!
MVA Recovery
We understand how overwhelming life can feel after an MVA. That’s why we're here to guide you every step of the way!
We Welcome Our Spanish Speaking Community At IronChiro
We welcome our Spanish community! Here at Iron Chiro, we pride ourselves on providing a safe and welcoming space for all of our patients. Our team includes Dr. Alicea and other trained members who will make sure you understand your treatment and feel comfortable throughout the process. At Iron Chiro, we are committed to helping every member of the community lead a healthy and pain-free life. Don't hesitate to schedule your appointment today!
I Can Feel The Difference | Shockwave Therapy
Mike came to us with very severe back pain that restricted him from doing a lot of things around the house and yard that he loves to do. After a few treatments, he's in much better shape, is feeling great, and even came in to tell his story! We couldn't be happier for you Mike! Thanks for being such a great patient. 🤗
We Welcome All Our Spanish Speaking Friends To IronChiro
We encourage you to watch as our wonderful Patient Care Representative Jade, welcomes our Spanish-speaking population to IronChiro! Learn all about the full patient experience and what to expect during your initial visit!
Massage Therapy Demonstration - Thoracic Outlet Syndrome
Justin, one of our licensed massage therapists, demonstrates in detail just how extensive massage therapy treatment is here at Irondequoit Chiropractic. Follow along as he treats Sasha for Thoracic Outlet Syndrome.
Meet Justin: One Of IronChiro's Beloved LMTs
Meet Justin! Another one of IronChiro's beloved Licensed Massage Therapists. 🙌
Justin is originally from Irondequoit and has a background as a Firefighter and EMT prior to discovering his love for massage therapy.
▶️ To learn more about massage therapy at IronChiro or to schedule an appointment with Justin, visit www.IronChiro.com today!
#IrondequoitNY | #EvidenceBased | #MovingInTheRightDirection | #MassageTherapy | #MassageTherapist
Sydney T Testimonial
Meet Syndey: An Irondequoit Chiropractic Center patient AND beloved employee! Here, she shares her story about how chiropractic care helped her to realize the full breadth of her athleticism and flourish within her swimming career. 🏊♀️ #MovingInTheRightDirection | #IronChiro | #EvidenceBasedChiropractic
Chiropractic Care
We treat all over body biomechanical issues to help our clients achieve greater freedom, mobility, and overall health. Our team of skilled professionals have the expertise and experience to address your specific needs.
Meet Marco Our Patient Liaison At IronChiro
Meet Marco, our wonderful Patient liaison who is dedicated to ensuring that our patients are well-informed and comfortable throughout every step of their treatment journey at IronChiro.
With his extensive knowledge and friendly demeanor, Marco is always on hand to answer any questions and address any concerns that our patients may have.
Stretching Trick
Discover the key to better flexibility with Dr. Peshkin's simple stretching trick!
Watch his demonstration and see how incorporating this routine can elevate your daily wellness.
Try it out and notice the difference!
Avoid The Aches & Pains Of Cold Weather With IronChiro
At IronChiro, we believe that every individual deserves to live life to the fullest without any hindrance or pain. So, don't let the aches & pains that come with cold weather bring you down!
Come to IronChiro and experience the difference. Book your appointment today and see how our treatments can help you lead a pain-free life.
Massage Therapy Demonstration - Thoracic Outlet Syndrome
Justin, one of our licensed massage therapists, demonstrates in detail just how extensive massage therapy treatment is here at Irondequoit Chiropractic. Follow along as he treats Sasha for Thoracic Outlet Syndrome. 🙌 #MassageTherapy | #ICC
Thoracic Outlet Syndrome - Chiropractic Treatment
Listen in as Dr. Gordon describes a commonly treated issue at Irondequoit Chiropractic Center; Thoracic Outlet Syndrome. Although mostly occurring in desk workers or among those who drive long distances, Thoracic Outlet Syndrome is also very prevalent for patients involved in a motor vehicle accident as well.
Meet Our New Massage Therapist Natasha
🎊 Welcome Natasha! 🎊🎉 We are thrilled to introduce you all to our newest team member at IronChiro.
A Full Body Approach To Chiropractic Treatment
There's a very common misconception that chiropractic care is only subject to the neck, back, and spine. However, especially here at Irondequoit Chiropractic Center, we treat all kinds of musculoskeletal issues, ranging from head to toe!
Boulders & Brews With IronChiro
We had such a great time last week at the Boulder's & Brews event held at Central Rock Gym.
We gave out free 5-minute massages, performed complimentary HRV scans, and a few of us even braved rock-climbing.
A great event to bring the community together. Thanks to all who helped to put it on and to those who attended!
Hot Stone Massage At IronChiro
Discover the soothing and rejuvenating effects of our hot stone massage, with Justin at Iron Chiro.
A massage technique that utilizes the power of heated stones to ease muscle tension, improve blood circulation, and promote relaxation.
You will leave feeling refreshed and relaxed!
Book your appointment now and take the first step towards a truly revitalizing journey.
Fall Sports Performance At IronChiro
Chiropractic treatment can increase joint mobility, reduce inflammation, and improve overall body alignment.
These benefits are especially crucial for fall sports athletes, who are at a higher risk of injuries like sprains, strains, and concussions. By addressing these issues before they become major problems, IronChiro helps keep athletes on the field and performing at their best.
So if you're ready to take your fall sports game to the next level, let IronChiro be your secret weapon!
Upper Cervical Exam At IronChiro
Experience the journey to wellness with Dr. Phillips and Dr. Wright at IronChiro! 🙌
Follow along with the process of an upper cervical exam and get a glimpse of our evidence-based initial treatments.
At IronChiro, we're all about moving you in the right direction with sustainable recovery and a full-body approach!
Visit IronChiro.com today to schedule your appointment
S.I. Evaluation at IronChiro
Join us for a behind-the-scenes look at IronChiro as Dr. Alicea conducts an informative S.I. evaluation on our coordinator Marco! Watch till the end and you might even learn a little about Marco's family restaurant! 🍝
Let's get moving in the right direction together!
Potential Power Nutrition Presentation - July 2023
Potential Power Nutrition presents to the IronChiro team about their new breakfast shake that is changing the supplement & protein shake industry.
Shockwave Therapy At IronChiro
Follow along as Andrew shares the amazing difference Shockwave Therapy has made in his life .
If you're looking for a safe and effective treatment for your pain and injuries, give us a call and schedule your appointment today.
Shockwave Therapy Treatment
Shockwave Therapy is a treatment that provides improvement for chronic pain.
SI Joint Dysfunction Massage
Follow along as our licensed massage therapist Justin works on a patient with SI Joint Dysfunction. Justin explains certain techniques and tools he uses to ensure that the patient has improved flexibility and range of motion! #MassageTherapy | #RochesterNY
Shockwave Treatment Testimonial-Cherisa
Cherisa shares her story regarding severe knee injury, and how Shockwave Therapy has helped her pain.
Karen Seeks Relief From Chronic Knee Pain
Everyone give a big hello to our wonderful patient Karen! 👋
Karen has been visiting routinely for shockwave therapy on her knee after years of battling chronic pain. Unable to walk up stairs or stand for long periods of time, Karen sought out shockwave therapy after finding that nothing else would help. Hear about her progress since beginning shockwave therapy and the impact it is making in her life in just a short time!
HRV Explained
In this video, we'll be discussing HRV, which stands for heart rate variability, and why it's important for your health and wellness.
Research has shown that higher levels of HRV are associated with better overall health and wellbeing, including reduced risk of chronic diseases like diabetes and heart disease, better mood and emotional regulation, and improved physical performance.
Here at IronChiro, we believe in taking a holistic approach to health and wellness, which includes addressing factors that can impact your HRV like stress, diet, and exercise. By optimizing your HRV, you can unlock new levels of vitality and resilience, helping you feel your best and achieve your goals.
Chiropractic Adjustment
Follow along with Dr. Peshkin to explore how your brain drives your body’s signals and watch as incredible adjustments quickly make a difference.
Experience the power of brain-body communication and unlock your true potential for feeling amazing!
Shockwave Therapy With Piezowave 2 - Irondequoit Chiropractic Center
As previously introduced earlier this week, Irondequoit Chiropractic Center is now proud to offer shockwave therapy treatment in-office! Focused shockwave therapy, specific to the Piezowave unit we own, is being utilized by over 35 college and professional sports teams, including the Buffalo Bills!
Listen in to Joe Lemon from ELvation Medical as he demonstrates on our patient Allison in order to assist her issue with trigger finger.
Shockwave Treatment Testimonial-Connor
Connor's experience with Shockwave Treatment after an ankle injury due to sports.
Shockwave Treatment Testimonial- Linda
Linda's experience with Shockwave Therapy Treatment for heel spurs.
Heart Rate Variability Scans At IronChiro
Join Dr. Peshkin from IronChiro, as he discusses the significance of Heart Rate Variability (HRV).
Learn how this vital metric provides insight into your central nervous system's functionality and overall well-being.
Don't miss out on this opportunity to empower yourself with knowledge for a healthier life!
Chronic Headache Treatment
Dr. W explains common misconceptions surrounding headaches, as well as the variety of treatments we offer to relieve headache pain.
Shockwave Therapy Treatment Testimonial - Amy
Shockwave Therapy has made an incredible difference more many of our patients. Here, Amy shares part of her story and the amazing improvement she's had since starting Shockwave Therapy.
Sports Injuries: An Introduction To Little League Elbow
Little League Elbow is a prevalent injury for young athletes playing sports involving an overhead throw. Dr. Alicea speaks in this video about what causes Little League Elbow and why.
Focused Shockwave Therapy at Irondequoit Chiropractic
We're very excited to introduce our focused shockwave therapy treatment! 😍
Shockwave therapy is a modality that helps to restructure unhealthy tissue by utilizing highly concentrated sound waves. Many professional sports teams are using this therapy treatment and Joe from Elvation Medical visited our practice to share some amazing information about how it all works!
Alternative Treatment Options
oin Dr. Phillips as he shares insight into our alternative treatment options designed for those seeking more than typical chiropractic care!
Building a Strong Foundation With Orthotics
Did you know your feet are the foundation of your posture and strength?
Watch as Dr. Peskin walks Rebecca through the foot leveler diagnosis, showing how every step plays a role in your overall well-being.
Cervicogenic Headache Treatment
Cervicogenic Headache Treatment includes spinal manipulation, neck flexing exercises, trigger point therapy, and joint mobilization.
Core Excercises
A strong core is key to a healthy back and spine.
Join Dr. Phillips at IronChiro as he demonstrates powerful yet simple at-home exercises to boost your core strength.
Let's power up your health and spine together!
Chiropractic Massage At IronChiro
Join Natasha one of our massage therapists as she elaborates on how Chiropractic Massage goes beyond just relaxation, providing therapeutic benefits that can alleviate pain, improve flexibility and enhance overall wellbeing.
Learn how this type of massage targets specific pressure points in your body, allowing for a more personalized and effective approach to healing. Unlike a Spa Massage, a Chiropractic Massage involves a comprehensive treatment plan that is customized to your needs, resulting in long-lasting benefits that go beyond just feeling great in the moment.
Don't just settle for temporary physical relief, choose Chiropractic Massage for a transformative, healing experience!
Massage Therapy at Irondequoit Chiropractic Center
In order to provide our patients with the best possible outcome, it is important to us that we look at the whole picture. Something you'll find different about our office is that we have fully trained and certified massage therapists on staff. Our massage therapists work in tandem with our chiropractic doctors to ensure your care is cohesive and that your treatment plan is followed!
Motor Vehicle Accident Recovery
At IronChiro, we specialize in Motor Vehicle Accident care that prioritizes your experience!
SI Joint Dysfunction
SI Joint Dysfunction affects the sacroiliac joints, causing pain and stiffness in the lower back and/or legs.
"Fall" Into Wellness At IronChiro
As the weather starts to cool down, it can have a noticeable impact on your body.
At IronChiro, we can help you adjust to the changing temperatures and stay healthy all season long.